Warm up with our delicious Cauliflower Coconut Stew! This hearty dish combines fresh vegetables, aromatic spices, and creamy coconut milk for a nutritious meal that's both satisfying and easy to prepare. Perfect for lunch or dinner, enjoy the rich flavors and health benefits of this comforting stew!

Indulge in our Recipe of the Month: Goji Berry Date Balls! These nutritious treats serve as a delicious alternative to traditional holiday sweets. Packed with protein and superfoods, they double as a healthy snack or dessert. Discover variations like pumpkin and pistachio for added flavor, and grab a printed recipe card at Portland Healing Space!

Earlier this month, Danielle Lombardi, owner of Portland Healing Space, foraged beautiful Turkey Tail mushrooms in the Pacific Northwest. As an acupuncturist and trained herbalist, Danielle incorporates these colorful mushrooms, known as Yun zhi in Chinese medicine, into her holistic practice. Renowned for their immune-boosting properties, Turkey Tail mushrooms are excellent for treating various ailments, including cancer, chronic cough, and fatigue. Danielle’s Turkey Tail medicine is particularly beneficial for strengthening the immune system during cold and flu season.

Delight in the creamy, wholesome goodness of our Pumpkin Custard! Made with roasted pumpkin, coconut milk, and ripe bananas, this nutritious dessert is both sweet and satisfying. Topped with crunchy pecans, it’s perfect for cozy gatherings or as a healthy treat any time of year.

Celebrate National Pumpkin Seed Day with the delicious and nutritious benefits of pumpkin seeds! Rich in amino acids, vitamins, and unsaturated fatty acids, these seeds are not only a healthy snack but also hold a special place in traditional Chinese medicine. Learn how to easily toast your own pumpkin seeds for a tasty treat that's perfect for fall!

Boost your immune system with our Fire Cider recipe! This potent tonic combines hot peppers, garlic, onions, and apple cider vinegar to create a flavorful blend that supports health and fights off cold and flu symptoms. Easy to make and full of natural goodness!