The Healing Power of Moxibustion: An Ancient Therapy for Modern Wellness
By Dr. Emily Sullivan, DACM, LAc
Moxibustion: A Healing Technique in Traditional Chinese Medicine
Moxibustion, a time-honored technique in Traditional Chinese Medicine (TCM) and Japanese Meridian Therapy, harnesses the power of dried mugwort (Artemisia vulgaris) to promote healing and balance within the body. By burning moxa over specific acupuncture points, this therapy generates warmth, enhances circulation, and stimulates the body’s natural healing processes.
What Can Moxibustion Help With?
Moxibustion is widely used to support various health concerns. The below list is not extensive but provides examples of when it might be considered:
Pain Relief – Helps with arthritis, joint pain, muscle stiffness, and chronic conditions.
Increased Energy & Vitality – Boosts circulation and invigorates the body’s Qi (energy).
Digestive Support – Aids in soothing bloating, gas, and sluggish digestion.
Immune Boosting – Enhances the body's defenses against illness.
Regulating Menstruation – Supports menstrual health and can help with cramps, irregular cycles, and fertility concerns.
Reducing Inflammation – Helps decrease swelling and promote tissue healing.
The Science Behind Moxibustion
Studies have shown that moxibustion therapy can have long-lasting effects. Moxibustion has been found to increase white blood cell count, activate the immune response, and stimulate heat shock proteins—compounds that play a crucial role in cellular repair and inflammation reduction. Research indicates that when performed consistently for six consecutive sessions or weeks, the benefits of moxibustion can last for up to 13 weeks after discontinuation.
This sustained effect makes moxa a powerful tool for long-term health improvements.
How is Moxibustion Performed?
Moxibustion can be applied in several ways, including:
Direct Moxa – A small cone of moxa is placed directly on the skin and removed before it burns.
Indirect Moxa – Moxa is held above the skin or applied through a medium like ginger or salt.
Moxa on Needles – Burning moxa is placed on inserted acupuncture needles to enhance their effects.
Experience the Benefits of Moxibustion
Moxa is a diverse modality that can be used alone or with the addition of acupuncture needles. If you’re looking for pain relief, enhanced energy, or improved immune function, moxibustion is a gentle yet powerful therapy to consider. With its proven long-lasting effects, it offers a natural way to support your body’s health and vitality.
Interested in experiencing moxibustion? Book a session with Dr. Emily and discover how this ancient therapy can help you feel your best!
Interested in experiencing the benefits of Moxibustion?
Click the button below to learn more about Emily’s services and book your session today!