Expand your energy field by channeling your breath
Learn to relax your brain
Use these exercises to cultivate calmness
The PHS parking lot, located directly behind our building on Hancock, offers 5 spaces. Please do not park in the lot in front of the building on Grand or any other parking lots or you will be towed. Plan to arrive a few minutes early in case the lot is full and you need street parking. Public Transportation is also an easily accessible alternative.